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This Trick Can Make Sure Whether Your Freezed Food Are Safe To Eat After A Long Holiday

Before going on holiday, there are so many things to take care about besides just packing your clothes and other essentials. You must remember to unplug some electrical devices, find someone who will water your plants and take care of your pets. But what may concern you most is the food stored in the freezer and whether it will be safe for consuming upon your return. Since you won’t be present in your home for some time, there might be some unpredictable circumstances such as a power outage which can…

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Making New Friends Gets A Lot Harder As We Grow Up Because We Are Not As Open As We Were

It kind of makes sense, that as we grow older it is much harder to sustain friendships, let alone make new ones. There are a number of reasons for this. First of all, as careers, relationships and kids become our priorities, there is simply not enough time to chill all day with our besties and talk about everything. Moreover, as we get more mature, we get pickier about who we spend our precious time with. Remember when you were a teenager, you could hardly count all the members of your…

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Don't Let The Media Trick You Into Thinking You're A Misery. You're Just Fine

Did you find that the more you scroll on social media, the more unsatisfied you become? This is because what we’re seeing most of the time is just the tip of iceberg…and this tricks us into thinking that we are always not good enough and not happy enough… Average Is The New Normal For Happiness Most of us are average but the media only shows the extreme sides. The best of the best. The worst of the worst. This makes us believe that “exceptional” is the new normal. Turns out,…

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People Who Cry Often Are Mentally Stronger, Proven By Psychologists

Why does one person get choked up over those heart wrenching SPCA commercials, while another will barely shed a tear for the death of a loved one – if even then? Does the exhortation “Have a good cry” carry any physiological or psychological merit? Researchers have begun studying the science of crying in an effort to help us better understand what human tears mean from social, psychological, and neuro-scientific perspectives. Recent studies[1] show that crying is not only perfectly healthy, but is also critical for good mental health and stability….

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The Best Picture At The Academy Awards Isn't Always The Picture That's Best For Your Needs

Some people choose the films to watch based on how many awards a movie gets nominated or receives — that must be a pretty handy reference to identify some of the most-worth-watching films, but can those awards references always get you the films that fit you best? Probably not. There have been eighty-nine movies winning Best Picture at the Academy Awards including Forrest Gump, Titanic, The King’s Speech, this year’s Moonlight, and more. The award winning movies range from action films, drama, biographical film, sci-fi to fantasy etc. They are amazing films in their own…

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Why And How To Sleep Tight In 10 Infographics

We all know that sufficient sleep is essential to maintain a good health. However, there are some more benefits of sleep that we might not know. Here we are going to share the secrets of sleep and all the things you need for a perfect night! People Who Sleep Better Tend To Be Happier Do you have the feeling that when you don’t have a good sleep, you would be in a bad mood? You are not the only one because research has found that sleep is closely associated with…

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