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How to Stop Worrying and Regain Control of Your Life

Have you ever experienced this — your brain couldn’t #stop replaying worst-case scenarios as you close your eyes? What if I can’t make a great impression on my first day of work? Let’s see, I will wear this shirt with that pair of pants. Will I overdress? Oh no, I need to wake up earlier to iron my shirt. Wait, did I lock the door? Usually, most of these worries are unnecessary. In a study done in 2015[1], researchers discovered neurotic, worry-obsessed, and anxious people tend to be more creative….

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Free Books: 100 Sites for Thrifty Bookworms to Download & Read Books Online

How much did you pay last time you bought a book? #Books are expensive! And doesn’t it seem like every time you go to buy a new book, the prices have gone up? You&8217;re not imagining it! Just like college text books, book prices have been going up steadily for the past few decades, maybe… Continue… The post Free Books: 100 Sites for Thrifty Bookworms to Download &038; Read Books Online appeared first on MoneyPantry.com.

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True Leadership: What Separates a Leader from a Boss

No matter how small (or big) the team you’re trying to lead is, there’re always challenges that make #leadership difficult. Maybe your team is experiencing some setbacks and the morale is kind of low at the moment. Maybe there’re members who can’t keep up with the progress like everyone else. Or maybe your team always misunderstands what you mean, making it difficult to keep your vision and their work in sync. Leadership is never meant to be easy. But if you understand what leadership really means, you’re one great step closer…

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How To Find Your Passion And Struggles You Might Encounter

It seems that all we are hearing these days is Follow your #passion; Just live your dreams; It’s never too late; or something along those lines. Yet, no one seems to bother with telling us how to behave if we still haven’t discovered our passion, or it is laying buried beneath our parents or society’s expectations of us. There’s no doubt that once you decide to follow your true passion and know what you want, you will become unstoppable in achieving great things. However, the struggle most of us face…

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15 Things To Stop Doing If You Want To Be Truly Happy

Life seemed so much simpler when we were kids. Don’t you think? There were much less #things to worry about, and more things that could make us #truly #happy. It was amazing how some simple things used to put a big smile on our face. I still remember how happy I was when I got my first hula hoop. So much happiness because of one simple toy! The thing is, as we grow older and our world gets bigger and we gain new experiences, we get overwhelmed and see happiness…

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How to Think Positive Every Day

Many of us may have heard of the importance of positivity but few can really tell why it’s important. Barbara Fredrickson, a university professor in Psychology, discovered how negative emotions affect our minds. In the experiment, participants were asked to tally some objects they listed. Results showed that participants with negative emotions named remarkably fewer than those with #positive or neutral emotions. [1] The conclusion is, negative emotions do narrow our mind, forcing us to pick from limited options. This phenomenon is especially observable when we are in life-threatening situation, where…

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