Unless you have been living underneath a rock for the last few years, it is likely that you are aware of the hype around avocados. They are one of the trendiest foods around, and it seems like everyone is starting to include avocados in their diet.
It isn’t too surprising that avocados are so popular, as they taste great and they are good for your health. Avocados are a good source of monounsaturated fats, which can help to improve cholesterol levels and reduce the risk of heart disease. They also contain vitamin E, which is a powerful antioxidant, and vitamin B6, which is great for your skin.
Another one of the main benefits of avocados is how well they go with everything. You can include #avocado in your breakfast, lunch and dinner, as well as desserts and snacks, due to its unique, smooth flavor.
Avocado Breakfast Recipes
This toast, avocado and relish combination is the perfect healthy breakfast. Every bite comes with some crunch, and the smoothness of the avocado works perfectly with the sweet, tangy relish!
If you have a sweet tooth and you’re trying to be healthier, you should definitely try these breakfast blueberry avocado muffins. The avocado adds a light, creamy taste to the muffins, and they are much better for you than a normal muffin!
This delicious breakfast is much more than just toast; the smashed avocado, sweet, buttery corn and fresh cheese make it super filling, and the spices, herbs, lime and salt make sure that every mouthful is full of flavor.
This tasty breakfast uses toasted Danish rye bread, bacon and honey mustard cream cheese to create a delicious breakfast that wouldn’t look out of place in a restaurant.
This recipe combines avocado with a thick tahini sauce that is fortified with miso paste, creating a delicious, deep flavor. Top the toast with some black sesame gomasio for even more flavor!
This decent breakfast uses potatoes that are fried in chorizo fat for extra flavour, and the chillies will be sure to wake you up!
This light, flavorful breakfast is perfect for summer, and it is super easy to make, so it is perfect for a rushed morning before work when you don’t have much time.
Avocado Lunch Recipes
This super healthy wrap will give you the energy you need to keep going until dinner time, and if you prepare the salad dressing ahead of time it will only take a few minutes to prepare each day!
This super healthy salad includes big chunks of watermelon, a super food that is filled with vitamins A and C, as well as radish, avocado, mint and feta.
This is the perfect vegan alternative to an egg salad sandwich, and the addition of cilantro and green onion make every bite delicious and tangy.
This delicious egg salad uses avocado to cut down on mayonnaise, making it a healthy alternative to the standard egg salad sandwich.
Avocado Dinner Recipes
These avocado spring rolls are filled with cashews, mushrooms and bell peppers, and if you want to add to the meal you could try cooked shrimp or vegetables.
Salmon is a summer time favorite for lots of people, and this is one of the best salmon recipes out there – especially with the addition of avocado salsa!
This avocado and chicken dinner recipe is cheap and easy to make, so it is perfect for a week night meal after work.
Avocado Dessert Recipes
The avocados give this light dessert its bright green colour, and the ground almonds add a luxurious flavor.
This brownies taste super chocolatey and decadent, but they are actually surprisingly good for you!
This sorbet is quick and easy to make, and the addition of syrup makes it surprisingly sweet.
Avocado Snack Recipes
This snack only takes a few minutes to prepare; just chop up the avocados and throw them in a bag with some ham and chilli flakes!
This sushi snack is healthy and light, so it is perfect for sushi lovers.
This delicious dip can be paired with anything, from baked pita chips to carrot sticks.
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