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Love Doesn't Come and Stay for Good. You Have to Learn These Communication Tricks

#Have you ever caught yourself complaining about your romantic relationship to a friend. Ever heard yourself saying things like: “He just never listens to me!” “She doesn’t talk to me when she’s angry!” “I just feel like we argue all the time.” Guess what? You might need to develop your #communication skills with your significant other. Nobody Can Get Along with Another Person 100% of the Time Spending a lot of time with another person increases the possibility that you two will not always agree with each other. Remember, that’s…

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Alert: If You Always Avoid Things You Fear, You May Have This Issue

Most of us can relate to wanting to #avoid #things that make us uncomfortable – situations, people, and even work. Sometimes, we deliberately find ways to get out of confronting whatever makes us feel ill at ease. But Avoidant Personality Disorder is much more than just this. Unlike other Cluster C personality disorders that may sound more familiar, Avoidant Personality Disorder is not as well known. The National Institute of Mental Health [1] estimates that around 5% of adults in the USA #have it. It is characterized by patterns of social…

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Is Pho Healthy or Not? Will I Gain Weight If I Have It Often?

A warm bowl of pho soup is everyone’s favorite these days. Made with a blend of broth, meat, rice noodles, and topped with vegetables, pho has it all from a nutritional standpoint. But there’s also talk about pho being unhealthy due to its high sodium content and that it was even fattening. Whether pho is good or bad for you depends on the specific recipe, your choice of condiments, and portion size. Many of us tend to go overboard with our portion sizes when given a variety of options of meat,…

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You Have To Try These Fat Burning Food And Drinks To Make Your Workout Plan More Effective

Love it or hate it, but we are living in a world that is extremely health conscious. I think this health consciousness is a good thing. Book stores #these days are full of guides to eating healthy, there are countless websites and blogs with weight loss advice and dieting tips, there is so much information, that weirdly it can be hard to find the simple info, of what burns fat, and what does not. Perhaps you already exercise well, but due to pressures at home or at work, you find…

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I Have 8 Ideas to Spot Your Ideal Career Path. Do You Have 5 Minutes?

Some grow up knowing exactly which #career #path they want to take while others just can’t seem to figure it out. Maybe you’ve been in the same profession for years and you’re looking to get into something else, but you’re just not sure what. We’d all love to find our calling early on in life and live happily ever after. Unfortunately, that is rarely what happens. If you’re struggling to decide which career path is right for you, here are some #ideas to help ease the stress. Take the Tests…

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The Best Refreshing Morning Routine: Have a Vegan Breakfast

We’ve all heard how #breakfast is the most important meal of the day. It sets the tone for your day ahead, and is a great opportunity to put yourself in a good mood! Unfortunately, things can get a little tricky if you’re #vegan or just want to cut out meat products from your diet. To make it easier we’ve prepared 30+ vegan breakfasts divided into 3 sections: Delicious Vegan Breakfast Recipes Quick-to-prepare Vegan Breakfast Ideas High Protein Vegan Breakfast Ideas (Egg-less, of course!) Enjoy! Delicious Vegan Breakfast Recipes Your #morning meal…

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The Secret to a Successful Life? Have Zero Tolerance for Wrong Decisions

#Life is full of #decisions. Whether we choose this over that, we make a decision and its impact comes afterwards. From time to time, we encounter situations where we need to make a decision. And the decision could #have led us to fortune or failure. Meet Joe Green,[1] the former roommate of Mark Zuckerberg, the current CEO and founder of the Facebook. Instead of dropping out of the university with his roommate to work on building a potential social networking site, he listened to his father’s suggestion to focus on…

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