Healthy

Put Down Your Pizza and Find Your Healthy Diet Challenge Buddy By Using "Foodstand"
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What do you think when you hear the word ‘habit’? A habit is usually either something that’s hard to break or hard to start. How many times have you wanted to start a positive habit? It probably started well but after a while you found it hard to maintain. Perhaps it’s doing something proactive each […]

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Put Them in and Leave It! 7 Slow Cookers For Busy People To Cook Healthy Meals At Home
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You’ve had a long, hard day at work, and a tiring and unpleasant commute #home. When you finally get back to your place, you have your heart set on eating a #healthy, substantial meal – but you can’t find the strength or motivation to begin cooking. Instead, you take the easy way out, and pick […]

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How Having A Healthy Relationship With Yourself is The Key to Happy Relationship
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We all have our inner voices that are our daily companions. We all carry on an internal dialogue that constantly evaluates and analyzes our and other’s actions. And it is that inner voice that is an indicator of how we see ourselves and treat ourselves. How My Inner Voice Affected My Life For the longest […]

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Healthy Lunch Recipes That Are Tasty and Easy
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A #healthy #lunch doesn’t need to be boring and difficult to make. Here is a collection of healthy lunch #recipes that you can try even though you have a busy schedule. Pick a different recipe every day and enjoy your lunch every time. California Club Croissant Sandwich Photo credit: Source California Club Croissant Sandwich recipe […]

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Healthy Breakfast Recipes That Fill You Up Without Gaining Weight
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Some people prefer a big #breakfast with eggs and sausages, others maybe too rush to eat anything #healthy or simply skip it. But breakfasts can shake up your wake up. What you eat in the morning determines your mood and energy level throughout the whole day. If your breakfast is always bread and butter, or yogurt […]

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See How Your Brian Can Ruin Any of Your Workout or Healthy Eating Plans.
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Exercising. You look great when you do it, you feel amazing when you get through a routine, but sometimes you just can’t muster the motivation to get moving. It’s so easy to tell yourself that you can skip a day, and pick up where you left off on the following day. But you tell yourself […]

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Flax Seed: The Superfood For Glowing Hair And Healthy Skin (And Other Benefits!)
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Want an easy and delicious way to boost your daily nutritional intake? Look no further than #flax seeds, your new go-to miracle food. These stellar seeds are severely misunderstood as they are considered to be bland and dry. They are loaded with nutrients and have incredible binding properties which is a must-have for vegan baking. […]

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