Healthy

Healthy Lunch Recipes That Are Tasty and Easy
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A #healthy #lunch doesn’t need to be boring and difficult to make. Here is a collection of healthy lunch #recipes that you can try even though you have a busy schedule. Pick a different recipe every day and enjoy your lunch every time. California Club Croissant Sandwich Photo credit: Source California Club Croissant Sandwich recipe […]

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Healthy Breakfast Recipes That Fill You Up Without Gaining Weight
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Some people prefer a big #breakfast with eggs and sausages, others maybe too rush to eat anything #healthy or simply skip it. But breakfasts can shake up your wake up. What you eat in the morning determines your mood and energy level throughout the whole day. If your breakfast is always bread and butter, or yogurt […]

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See How Your Brian Can Ruin Any of Your Workout or Healthy Eating Plans.
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Exercising. You look great when you do it, you feel amazing when you get through a routine, but sometimes you just can’t muster the motivation to get moving. It’s so easy to tell yourself that you can skip a day, and pick up where you left off on the following day. But you tell yourself […]

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Flax Seed: The Superfood For Glowing Hair And Healthy Skin (And Other Benefits!)
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Want an easy and delicious way to boost your daily nutritional intake? Look no further than #flax seeds, your new go-to miracle food. These stellar seeds are severely misunderstood as they are considered to be bland and dry. They are loaded with nutrients and have incredible binding properties which is a must-have for vegan baking. […]

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5 Healthy Ice-Creams You Can Make at Home This Summer
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Ice cream is the best dessert, and people love eating it. There is an extensive range of flavors when it comes to the ice cream. Ice cream is an evergreen food that is eaten by people in every season. If you think there are too many calories, in the ice cream and you are looking […]

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10 Healthy Foods Keys to Unlock Your Love Intimacy.
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For a lot of us, it can take more than a romantic meal and sexy music to get us in the mood. Leading a #healthy lifestyle that involves exercise and eating the right #foods can go a long way in helping you, not only feel more confident, but also more mentally eager to get in […]

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10 Best Healthy Snacks That Even Gym People Eat When They’re Hungry!
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It all starts out when you finally set out a workout plan. Your instinct tells you some protein would help, but you are clueless what to eat before the workout and there is uncertainty about what should be eaten. Sounds familiar? When the snack attack arrives , it is crucial to choose the sustenance wisely. […]

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