lose

How to Lose Belly Fat: From a Big Belly to Sixpack
feeds.lifehack.org

Everyone has body fat. Ignore the fitness magazine headline of the ripped guy saying how he literally has no fat on his body. Body Fat is necessary. It is the best fuel storage for your body as it’s providing him a lot of energy. Fat tissue is your body’s way of storing energy. Back in […]

53
Like
Save
Why We Lose Motivation Once in a While and How to Fix It Forever
feeds.lifehack.org

How often do you get started on a project, full of enthusiasm, then slowly feel yourself losing #motivation? The work that you used to look forward to starts to feel like a chore. You wonder why you’re even bothering. You might give up on the project all together. Perhaps you take a new job that’s […]

33
Like
Save
You Never Really Lose a Friend, You Only Cut Meaningless Connections
feeds.lifehack.org

Do you ever sit back and think about your old high school friends or that kid you used to play with next door? Maybe you remember how much fun you had together and wonder what became of their lives or why you lost touch with each other. Losing a friend is difficult. But are you […]

38
Like
Save
The More We Compare, the More We Lose Ourselves
www.lifehack.org

What is a sure-fire to completely destroy your self-esteem with as little effort as possible? #Compare yourself to others. Their achievements, their appearance, whatever it is that they have that you don’t. Completely ignore the factors circumventing their success, and the fact that you have up until this point led a very happy life. Destroy […]

33
Like
Save
If You Mix up a CV with a Resume, You May Just Lose Another Opportunity
www.lifehack.org

Did you read the title and think: “But, aren’t a CV and #resume the same thing?” No. There are some key differences between a CV and resume, which include: How long they are The information they include What you’re applying for Feel like you might have been using the wrong one? Don’t worry. This article […]

24
Like
Save
Green Tea Diet: What Is It and How Can It Help You Lose Weight?
www.lifehack.org

The #Green Tea #Diet is a simple, natural way to boost #weight loss. It consists of drinking at least four glasses of green tea throughout the day, in an effort to suppress the appetite and boost metabolism. It is recommended that a glass be consumed upon awakening, as well as before each meal, and can […]

29
Like
Save
If You Want To Lose Weight, Do It In The Right Way
www.lifehack.org

With a growing number of people in the world struggling with to #lose #weight, it’s no wonder there are so many fad diets being promoted through mainstream media. According to the WHO, around 52% of the world’s population is either overweight or obese.[1] Many of these people have tried to lose weight at least at […]

30
Like
Save
default-poup