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Healthy Breakfast Recipes That Fill You Up Without Gaining Weight
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Some people prefer a big #breakfast with eggs and sausages, others maybe too rush to eat anything #healthy or simply skip it. But breakfasts can shake up your wake up. What you eat in the morning determines your mood and energy level throughout the whole day. If your breakfast is always bread and butter, or yogurt […]

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How to Ask for Negative Feedback Without Feeling Hurt
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Ever since childhood, our parents and school teachers were constantly correcting and directing us by teaching the difference between right and wrong, and how to behave appropriately. We have been shaped by #feedback, as we were always submerged in a “feedback pool.” Somehow we have tricked ourselves into believing that no news usually implies good […]

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A Declutter Formula to Help You Throw Stuff Away Without Regret
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In the average American home, there are over 300,000 items.[1] That’s true even though 1 in 10 Americans (and rising) rent offsite storage[4] and even though the size of the American house has tripled in the past 50 years.[2] Do some math too: the average American home ownership tenure is about 9-10 years, meaning people […]

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This Is How You Worsen the Relationship Without Noticing
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I’ve committed my fair share of #relationship faux pas. I wish I could tell you that I get communication right every time, but I am guilty of creating an awkward situation now and then. Studying relationships and cultivating self-awareness have helped me curtail some of my most frustrating subconscious habits. I hope that you can […]

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How Too Many Parents Tell Lies Without Noticing
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#Parents all lie to their kids every day, they just don’t realise it. You may #tell your child not to lie, but continually saying these #lies, no matter how small teaches them to lie as well. They will think it is ok to lie, since Mommy and Daddy lie. As a parent, I totally understand sometimes […]

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How to Remember Everything Without Being Hard Working
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Are you overwhelmed by the amount of knowledge that you are expected to #remember every day? The Digital Age can leave us feeling like we are in a constant state of information overload. We have so many things competing for our attention, that it can be #hard to stay focused. Your memory is one of […]

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How to Become Productive Without Getting Stressed Out
www.lifehack.org

Being #productive is more important than ever in this age. As technology improves, the expectations that we are under from our jobs, our family and even our friends also seem to rise. Therefore, we all look for ways to be efficient as we can in all areas of our lives. But how do we do […]

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