Why do Pregnant Women Crave Pickles? Do Pregnancy Cravings Exist?

Is it hard enough to give up on eating those cheese and crackers during your #pregnancy period? #Pregnant #women are thrust upon with endless notion that circles around for a long time: She must be craving those crispy, salty #pickles and tacos. People also link those food #cravings–including, but not limited to oatmeal, peanut butter, pickles, and ice cream–to the the weird yearning of their babies in the fetus. Different nations and their cultures experience a diverse range of foods that a women craves during pregnancy. The subject of food…

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No Matter What You Say, the First Thing People Pay Attention to Is Only How You Say It

Regardless of the communication methods that we use in the modern age, we have a tendency to focus heavily on the words that we use to interact with others. While words are a seminal part of engaging others, however, successful interpersonal communication relies on a number of additional factors such as body language, facial expressions and the overall context that relates to each message. If you believe that the content of your message is more important than its delivery, you are misunderstanding interpersonal communication. In this article, we are going…

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Gym People Alert! Here Are 10 Amazing Meal Prep Ideas For all of you to Enjoy!

No matter if you are a regular gym goer or just an occasional pre-summer visitor like myself, you are probably aware of the fact that only 20% of your results have to do with your workout efforts, while the remaining 80% of your fitness is dependent upon your nutrition. Eating healthy is not only crucial to our physical appearance, but it makes up the majority of our overall health as well, a fact we are all very familiar with, yet, for most of us the frustration comes as a result…

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Meatless Protein: Top 10 High Protein Vegan Foods For All The Vegan Gym People!

It’s very hard to be a #vegan athlete: Not only do they have to plan their meals more carefully than their meat-eating counterparts, but they are also frequently subject to intense skepticism and scrutiny from the athletic community at large. You can’t gain muscle if you don’t eat meat. There’s no way you’re getting enough #protein to accommodate your workout schedule. Do any of these statements or questions sound familiar? If you’ve been a vegan athlete for more than, say, a week, I’m betting the answer is “yes”. These comments are…

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All Successful People Have a Self Actualized Mindset. Do You Have It?

Do you want to know what’s holding you back? Unlike conventional wisdom, it’s got nothing to do with how much money you #have, a lack of education, or a limited social network. Of course, these are all factors which contribute to your overall success, but the one factor that will make or break you all comes down to a belief in yourself. Unfortunately, with the amount of external pressure a person receives in this day and age, a person’s beliefs are no longer his or her own. With an abundance…

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You Won't Believe How Easy Meal Prep Could Be! And how Much Money It Can Help You Save!

Dealing with getting lunch at work can be a real downer. If you don’t plan ahead, you’ll be stuck with the often unhealthy and unnaturally large portions available at fast food joints and other restaurants. If you’re trying to eat healthy, you’ll find limited options, and expensive ones at that.Leave your days of $12 salads behind by doing #meal #prep in advance so you can bring your own healthy — and delicious — lunch to work every day. How to Meal Prep Like a Pro The key to getting started…

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Can Short Term Memory Be Boosted? Yes, If You Know How.

#Short #Term #Memory is the medical term to define active memory, meaning the information we are aware we are thinking about. Sources for acquiring short-term memory are mostly sensorial, as what can be hearing, smells or sight. Examples of short term memory: • Remembering a phone number we recently read • Distinguishing between perfumes aromas • Recalling a concept explained during a debate • Remembering where you placed an object However, short term memory is highly susceptible to interference. There are a certain number of factors that can reduce our…

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