How to Let Go of Toxic Relationships and Be Yourself Again

#Toxic #relationships come in many forms, physical abuse, mental abuse, verbal and even emotional abuse. Sometimes the toxicity is almost subtle. But if you constantly feel controlled, manipulated or berated, then you may need to do some introspection. Toxic and abusive relationships are more common than you may realize. In fact, one statistic claims 1.5 million high school students experience physical abuse from a partner. And that’s just in a single year [1]. More troubling, 43% of college women experience violent and abusive dating behaviors but 57% say they don’t…

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Which One Is Better: A Minimalist Lifestyle or a Maximalist Lifestyle?

Throughout history, many intelligent people have claimed that it’s #better to live a life without excess, and just as many intelligent people have claimed that it’s better to live a life of excess. In 2017, this disagreement is being played out in the world of interior design.[1] For minimalists, less is more. That means white walls, white furniture, and creating calmness and beauty by limiting yourself to the absolute basics. For maximalists, more is more. That means throwing together as many colours and patterns as possible and creating beauty through…

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Eat Your Way To Perfect Skin! Include These 10+ High Omega 3 Foods In Your Meal!

Have you ever had to deal with bad #skin condition, dry or lifeless hair, peeling nails, excessive thirst and mood swings? If you have noticed at least two of the symptoms, then you probably have an #omega 3 deficiency. Omega 3 fatty acids are polyunsaturated fatty acids that are important for normal metabolism and therefore are crucial as part of a healthy lifestyle. The problem is that Omega 3 is not produced in our bodies so must be included in our diet. According to the Omega 3 deficiency statistic in…

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51 Amazon Hacks That Will Save You a Ton of Money (#33 Is the Best Kept Secret)

Today, we’re going to share some #Amazon #hacks to help you #save more #money when shopping online on Amazon. Amazon is one of those go-to websites, as it’s so convenient and has a great selection of products. It’s even better if you subscribe to the Prime program and can get the additional benefits of fast, free… Continue… The post 51 Amazon Hacks That Will Save You a Ton of Money (33 Is the Best Kept Secret) appeared first on MoneyPantry.com.

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Getting over Denial When the Truth Is Heartbreaking

#Denial is part of being human. We deny things in an attempt to protect ourselves from the facts we refuse to face. We all do it at some point. We deny death, we deny that a relationship is #over, we deny that we lied to a friend. Sometimes denial can be healthy; we deny the desire to stop working on a paper for school or a project for work by telling ourselves we aren’t tired – we can do it! But denial can also be dangerous. When we deny something…

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30 Morning Routines That Can Make You Motivated and Productive for a Whole Day

You forgot to set your wake-up alarm. As you slowly come to consciousness, you begin to panic, as you realize that you’re going to be extremely late for work. You have a quick shower, brush your teeth, and then hurriedly put your clothes on. There’s no time for any food or drink – so you head out the door stressed, thirsty and downright miserable. Does this sound familiar to you? I’m sure you’ve had mornings like this. And as you know, they’re the worst possible way to start the day….

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How to Save a Bunch of Money Easily With This Simple Challenge

Do you find it hard to #save #money? If so, you’re not alone. A recent survey found that 62% of Americans have under $1000 in savings.[1] This can be disconcerting when we think about the future – buying a house, car, or even much-needed holidays – our desire to be successful in saving money is important to our peace of mind and security. But could there be a #simple and easy way to encourage our saving habits? What is the 52-Week Money Challenge? A new concept has become increasingly popular…

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