I Attempted Suicide Twice but Today I'm a Professional Coach Who Leads People to Success

I woke begrudgingly with the sun shining in through the curtains, as I moved my feet to the floor I looked down to see the floor scattered with empty medicine packets. Lots of them. Then I remembered, last night I’d taken all my medicine. The medicines that made me get up, the ones that made me go to sleep and anything and everything else I could find around the house too. I was so angry. Looking back to that dark day 13 years ago, I can remember the anger felt…

Read More

Now You Can Do Yoga Anywhere You Like Without Going To A Class By Using "Pocket Yoga"

Many of us intend to exercise frequently, but our bodies often get neglected in the hustle and bustle of everyday life. We get so wrapped up in our work and taking care of others, that we fail to make time for ourselves. #Yoga is an incredible way to relieve stress and stay fit and healthy, but it’s not a workout that lends itself well to being done alone in the beginning. If you’re new to yoga, you need a teacher to guide you through the postures. Yoga teachers also know…

Read More
default-poup