Not All Who Wander Are Really Lost

We often fly through our lives without stopping to appreciate them. It’s important to reflect on the decisions that have brought us to where we are today. Wild (2014) follows the true story of a woman who hiked 1,100 miles to rediscover herself and recover from a decade of personal tragedies. Sometimes you have to get lost to find yourself Cheryl Strayed (Reese Witherspoon) is pushed to reckless and self-destructive behavior after the loss of her mother and the dissolution of her marriage. With no hiking experience, she embarks on…

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You Need Fat! These Are The Food With Good Fat That You Should Eat!

Many people have undergone training of taking in low-fat foods[1] and avoid high-fat foods. Many people have given fat a description as a dietary enemy. It becomes confusing when you find doctors now telling people about consuming healthy fats. The market has many high-fat foods that you #need to be taking alongside your snacks and meals regularly. Healthy fats [2] refer to polyunsaturated and monounsaturated fats that have heart-health benefits and reduce LDL cholesterol that usually clogs in the arteries. #These fats help in decreasing blood sugar [3] and insulin thus bringing…

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This WAC Communication Model Can Help You Resolve Conflicts Instantly

Conflict doesn’t care if you are a vocal person or one who values harmony, it will come to you almost every single day — at home, at work, on the streets, even online. For people we know, it’s easier to communicate and resolve the conflict; but for strangers, we usually shut our mouths and let our anger pile up inside. But what should we do when someone keeps bugging us? There are usually two routes we take: either avoid direct confrontation or confront violently. The longer we remain in the…

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7 Effective Ways To A Happy And Healthier Home You Probably Never Knew

Asthma and allergies are a big issue for many households in America and around the world. According to the CDC,[1] in 2011, one in 12 individuals has asthma. And according to the American Lung Association,[2]  that number has risen to 6.2 million children in 2015. If you or anyone you know is affected by asthma, here are several great ways to help prevent asthma symptoms as well as allergies. Check out these five effective ways for a happy and healthier home! You might be surprised by number five. 1. Investing In…

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Why Men May Want Tall Shoes

You will find yourself surprised if you know the number of men who are not as #tall as they make themselves seem to be. Most of us do it subconsciously, anyways. A lot of fashion advice tell shorter men they need to get tall shoes in order to appear taller. Ever told a friend not to wear something because it makes him or her look short? That’s specifically what I mean. Besides Shoes, Men Can Improve Their Posture Let’s have a look at your posture. Improving your posture can increase your height…

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He Comes To The US Feeling Helpless But An Old Couple Changes His Mind

“IT was the summer of 2012. I was headed to the US for my Master’s. I didn’t plan much before I came to the US. Also, I didn’t have any contacts in the town where I was going (Pullman,WA). I had paid a deposit for an apartment that I found on craigslist, while I was in India, and hoped to find a few fellow students nearby if I needed any help. The day I came to the US, after a massive cultural shock that took some time for me to…

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