Use "Packr" App So You Will Never Need To Worry About Your Travel Packing List Again

Travelling is wonderful, but #packing can be a pain. It’s easy to remember toiletries and extra underwear, but when it comes to setting up a wardrobe, deciding what to add to your suitcase can be overwhelming. When you pack, you have to consider so many different aspects of your #travel. You’ll #need to bring specific items for the activities that you plan to do. You also have to consider the weather conditions. With so many moving parts in the packing machine, it’s easy to forget a thing or two along…

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Ladies, Use "Stylebook" and You Don't Have To Worry About Last Minute Styling Again

#Ladies, we all know this story. It’s time to get ready. You open up your over-stuffed closet and start rummaging through the endless selection of clothes, but alas, you #have nothing to wear! All of those must have items that you simply can’t part with aren’t doing it for you. They don’t fit right, they don’t match your mood. We all experience this issue more than we’d like to admit. It’s an absurd phenomena where even with an abundance of choice you still come up empty handed. As women this…

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The Harsh but Honest Truth About Friendship Decluttering

Over the years you’ve developed a fair few friendships. While some are quite obviously close and fulfilling, there are some that you know deep down aren’t serving you anymore. You may struggle to find much in common to talk #about or you may have noticed you both have developed different values, mindsets, or interests. Perhaps you or they are heading in different directions in terms of career or family life. Humans are social animals and connection is important to forming and maintaining a sense of happiness in lives. But some…

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How "Love Is All About Sacrifice" Ruins Our Love Lives

New relationships are entrancing and consuming in both the best and worst of ways. When I was younger I would dive into a new relationship giving it everything I had. My lover was my world and I would do anything for them. Our relationship became my number one priority and everything else just fell by the wayside. Overcome with the #love bug, I didn’t mind spending all of my time and effort on my budding relationships. In my very first relationship, I became completely enveloped in my new lover. Nothing…

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How Your Legs Secretly Tell Others About What You Are Thinking

The only time I’m acutely aware of my #legs, or what they are doing, is when I’m in spin class. Otherwise, I just accept that they exist. Walking and breathing are two things you do not typically have to think #about; it just happens. Unfortunately, this usually means I don’t know what my legs are doing when I’m interacting with someone. This is not to say I have no awareness of my legs, just that I don’t often think about the position they’re in when it comes to body language….

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The Ugly Truth About Comments and Reviews That No One Knows

How much do you feel you’re influenced on a daily basis? Social media opens us up to comparison of others but what #about our opinions? If you’re presented with a video or article, it’s hard not to read the plethora of #comments posted underneath before we’ve even clicked on it. Many times people read movie #reviews on IMDB to decide whether or not they will watch a film. And many times people meticulously read customer reviews and ratings on Amazon before deciding to buy something. In essence, we’re being made…

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It Is Not About How Fast You Can Build A Habit, It Is What You Build That Matters

It seems like many of us are obsessed with figuring out how long it takes to turn over a new leaf these days. There’s a popular myth that 21 days is the magic time frame for forming a new #habit.[1] The now-busted 21-day myth is a commonly misinterpreted finding by Dr. Maxwell Maltz.[2] When he conducted rhinoplasty on his patients, he noticed that it took them a minimum of 21 days to get used to looking at their new faces. He also noted that it took him #about three weeks…

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