10 Amazing Benefits Of Chia Seeds and How To Eat Them

#Chia #seeds are a tiny superfood that pack a big punch. These small, mildly-flavored seeds are packed with antioxidants, support a healthy digestive system, and lower cholesterol. They can even help you shed pounds! Chia seeds have been part of pop culture since the 1980s My first interaction with chia seeds was actually through Chia Pets, terra cotta figurines that sprouted the seeds to give the effect of hair or fur. The seeds come from the Salvia hispanica plant, a member of the mint family.[1] The plant is native to…

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10 Best Coffee Makers that Make Amazing Coffee Anywhere at Any Time

When you want a cup of great #coffee, you’re likely to go to the coffee shop. After all, it’s easier to let others make a good one for you (and maybe even add a design on top) than to do it yourself. It’s also convenient and leaves you with nothing to clean up. Even if you like to make your own coffee, #time doesn’t allow for it. When you’re rushing out the door already running behind, a quick stop at a cafe is quicker than going through the steps in…

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35 Amazing Ways Your Smartphone Can Save You Money (Are You Using #23?)

How many people do you know who don’t have a #smartphone? Probably very few, if any at all. Right? According to a Pew Research Center survey from November 2016, almost 80% of Americans now own a smartphone. Cell phones are a great tool, but they are also very expensive. And of course, to use your… Continue… The post 35 Amazing Ways Your Smartphone Can Save You Money (Are You Using 23?) appeared first on MoneyPantry.com.

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Make Sure You Don't Miss Out The Amazing Benefits From Argan Oil! Here's Why!

Used for centuries to heal wounds, treat skin infections, moisturize skin, and keep hair healthy, #argan oil, also known as “liquid gold,” packs a powerful punch combating acne, diabetes, heart disease, liver disease, and even cancer. Loaded with Vitamin E, Vitamin A, oleic acids, linoleic acids, and squalene, argan oil is not only beneficial when applied topically but the advantages to consuming it (the edible kind only!) are priceless. The antioxidants in virgin argan oil are higher than in any other plant oil. Where does Argan oil come #from? Argan…

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Gym People Alert! Here Are 10 Amazing Meal Prep Ideas For all of you to Enjoy!

No matter if you are a regular gym goer or just an occasional pre-summer visitor like myself, you are probably aware of the fact that only 20% of your results have to do with your workout efforts, while the remaining 80% of your fitness is dependent upon your nutrition. Eating healthy is not only crucial to our physical appearance, but it makes up the majority of our overall health as well, a fact we are all very familiar with, yet, for most of us the frustration comes as a result…

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Do You Know Cinnamon Is A Powerful Spice That Offers Amazing Health Benefits?

#Cinnamon (Cinnamomum cassia) has been one of the most commonly used ingredient in fragrances, medicine and cooking for ages. It was even used as currency at one point in history. Its rich and warm smell lights up even the coldest of winters, and its slightly spicy taste enhances the flavor of any dish it is added to. Being a great source of dietary fiber, iron and calcium, cinnamon is truly beneficial to human #health, hence it has become extremely popular #spice in the healthy dieting circles. Native to Shri Lanka,…

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You Won't Want To Miss The Amazing Health Benefits This Green Powder Offers!

Eating healthy is not only important for keeping us fit, but many body functions can greatly benefit from it, as healthy food improves your mood, gives you more energy, and helps you fight various diseases. But taking care of your #health doesn’t just mean reducing the amount of junk food you eat and being more physically active – it is important to consume the food that nourishes our body and keeps it healthy. Superfoods are those types of food that are rich in various nutrients, such as vitamins, minerals and…

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