The Only Effective Way to Talk With Children When They Are Acting Out

Did you know that yelling at your child can cause just as much damage to them as hitting them? [1] The majority of parents resort to yelling, screaming, or simply raising their voices when #they are trying to get a message through to their child who is #acting out. They know that yelling isn’t the best way to parent, yet time and time again they find themselves raising their voice as it seems to be the fall back method to get their child to listen. The Problem of Yelling: It’s…

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How to Feel Connected to the Ones You Care About Through Effective Communication

Have you ever found yourself reliving conversations and constantly repeating yourself? It may be while trying to convey a message to your children or significant other. You may be having trouble getting your boss or colleagues to see things from your perspective, or not getting #through to a friend or loved one #about an important issue. Do you often #feel like you are simply talking into a vacuum or speaking a language nobody else understands? We’ve all been there and it can be very frustrating. The best communicators treat communication…

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How To Get Rid Of Oily Skin: 10 Effective DIY Facial Mask Ideas

Having #oily #skin can be really frustrating. It’s hard to keep it clean, or to keep it feeling like it’s clean. Face masks can be helpful for pulling oil out of the skin and making your face look and feel cleaner, but they can be expensive if you use them regularly. These DIY face #mask recipes will save you money and give you peace of mind that you’re only putting safe ingredients on your face. Why Oily Skin Happens? The medical term for oily skin is seborrhea, and it’s caused…

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If You Talk to Yourself, You're an Effective Learner

I know we have all been there before. Have you ever been in that moment when you are overwhelmed? Have you ever felt in need of alone time to well, gather your thoughts? During those moments some reflect, but if you are like others, many take the time to just #talk to themselves. Is it normal to talk to #yourself? Now, before you begin to judge think about it like this. We are being influenced by our everyday surroundings and are often rushed with propaganda. One could imply that media…

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You Have To Try These Fat Burning Food And Drinks To Make Your Workout Plan More Effective

Love it or hate it, but we are living in a world that is extremely health conscious. I think this health consciousness is a good thing. Book stores #these days are full of guides to eating healthy, there are countless websites and blogs with weight loss advice and dieting tips, there is so much information, that weirdly it can be hard to find the simple info, of what burns fat, and what does not. Perhaps you already exercise well, but due to pressures at home or at work, you find…

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4 Effective Strategies To Remember Everything You Read

Have you ever encountered the following scenario: You: I just read a great book! Friend: What’s it about? You: (paused and tried so hard to recall what you’ve read) Or have you forced yourself to finish a book in a day or so, because you worried you would forget the previous chapters after a reading hiatus? When it comes to widening our knowledge base, unfortunately, we usually prioritize quantity over quality. Yes, the more you read, the more information you get, but we tend to forget the things we read after a short…

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7 Effective Ways To A Happy And Healthier Home You Probably Never Knew

Asthma and allergies are a big issue for many households in America and around the world. According to the CDC,[1] in 2011, one in 12 individuals has asthma. And according to the American Lung Association,[2]  that number has risen to 6.2 million children in 2015. If you or anyone you know is affected by asthma, here are several great ways to help prevent asthma symptoms as well as allergies. Check out these five effective ways for a happy and healthier home! You might be surprised by number five. 1. Investing In…

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