You Don't Need Vitamin Pills; You Just Need to Recognize These 10 Fiber-Rich Organic Foods

Is your food hanging around your body longer than you’d like? Do you get a stomach ache after eating even when you don’t completely stuff yourself? Surprise: it might not be your body’s fault. An even bigger surprise? You might be able to skip the doctor’s office and simply eat more #foods high in fiber. The Indications of a Healthy Digestive System You can’t see your food during the digestion phase, but your body gives you plenty of clues as to how well it’s processing the foods you eat. A…

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