Want To Raise Good Kids? Here Are 5 movies That Will Help You Out

Deciding what movie to take your #kids to can be overwhelming. The sheer amount of blockbuster films, cartoons and animations can make any parent wonder what the most appropriate movie is to watch with their children. The impressionable nature of kids can mean that exposing them to negative teachings could result in picking up bad habits from a young age. Think that’s an exaggeration? It’s been scientifically proven that what children watch, especially with films and TV, has a strong ability to influence and shape their minds. The power of…

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If I Am Living a Good Life, Why Should I Bother Learning New Stuff?

A person might have a great job, a nice house, and a great group of friends. They might feel they have everything they need, and so, they just settle, stop moving and pushing themselves. After all, their #life seems to be going fine. You might have seen this with friends or acquaintances. This is fine for a time; but the problem is, while a person stops moving or stops pushing themselves, the world keeps spinning. Time moves forward. Staying in the same place and not seeking self-improvement has the exact…

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This App Can Help You Get Thoughts Out Of Your Mind And Aid A Good Night Sleep

Have you ever gone to bed early after a long day at work, only to find that you just can’t fall asleep? Most of us assume that when we feel tired, it will be easy to drift off. Unfortunately, that’s not how it works. In fact, if you are under a lot of stress, you might find it hard to stop all those negative #thoughts whirring around in your head. For example, if you are having trouble finishing a project at work, it can seem impossible to stop worrying about…

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Good Book to Read: What I Know For Sure

Today, we are often caught up in climbing the ladder of success, building immense wealth, and indulging in material pleasures of the world because society has deemed that to be the determining factors of happiness. As a result, we may end up forgetting some basic but important values about life, love and relationships. What should we really be placing value on? And how can we reach so called self actualisation in a way that benefits not just ourselves? In What I #Know For #Sure by Oprah Winfrey, the legendary talk…

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Make Good Habits Stick Easily With Productive—the Habit Tracker

Building #good #habits like establishing an exercise routine, reading every day, or drinking enough water take a lot of focus and motivation. At times, it can be easy to forget to continue your good #habit once you started. Some days you might lack the motivation to even try. You might have found that once you’ve gone a few days without your good habit, you lose enthusiasm to continue. 80% of New Years resolutions fail but the second week of February.[1] It is a wide spread, and common problem. What we need,…

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Making Good Habits Stick Is Difficult, Here's How To Make It Easier

#Habits are the little things we do repeatedly, often subconsciously. They end up shaping our lives. Day after day, they make us who we are. Eat healthy and you get slim, exercise and you get fit, read and you get smart, etc. “Your actions become your habits, Your habits become your values, Your values become your destiny.” – Mahatma Ghandi Building habits is arguably the most impactful skill we can acquire in life. Can you imagine that 16 million deaths could be avoided every year by simple habit change? It…

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10 Smart Bedtime Gadgets for a Good Sleep After a Tiring Day

#Good #sleep recharges you, giving you the energy that you need throughout the day. It’s so important for your health to get plenty of rest every night. Yet one of the most common problems for busy working people is getting insufficient or low-quality sleep. To help readers who want to raise their energy levels and focus throughout the day, Lifehack has curated a list of #smart #bedtime #gadgets to help improve the quality of your sleep. 1. Eight Smart Mattress, 10″ Reactive Foam with Sleep Tracking and Temperature Control The…

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