Is It Necessary for Kids in America to Spend Long Hours at Schools?

American education stands as a model for many countries around the world. Findings have however shown that students #spend more time in American #schools, but this time spent does not exactly result in a better performance when compared to their counterparts in other countries, where students spend less #hours in school. Is this be an important signal for the need to review the school system? Dispelling the myths surrounding the American school system In this video, there is an attempt to dispel a perceived notion that American’s spend longer hours…

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Keep Your Neck Healthy Because It Supports You To Look At The Screen for 10 Hours Every Day

In a fast-paced world ruled by the internet, the need for several individuals to sit and work with a computer system for long #hours continue to rise. The health hazards of this practice have long been established and though greater attention is being paid to back pain, #neck pain remains a serious topic. Though it doesn’t appear like a life-threatening conditions, neck pain is a serious condition that will impede productivity on the short-run, as well as have some really nasty effect on the overall health of an individual on…

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You Spend 5 Hours Sitting Every Day, Make Sure You Sit Up Properly

If you are #sitting right now, how’s your posture and your back, hunched over, right?What about your neck – does it hurt? When not sitting on your cozy office chair, relaxing at the café with a friend, following your favorite TV show at home or driving from work, you are probably seated on a bench somewhere. Sittingis the activity we all do for at least NINE #HOURS #every day! Science shows that one of the things that hamper our good mood, happiness, optimism, and productivity is the poor posture seats…

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If You Are Sleeping With Wet Hair, You Will Be Sleeping With Bacteria For More Than 1 Million Hours In Your Life

It happens to the best of us. We are hit with that surge of late-night ambition. We decide to delve into the time consuming process that is not only washing and conditioning our #hair, but drying and sometimes even styling it thereafter. It seemed like a great idea. But now you’re out of the shower and exhaustion has hit. You sit on your bed in your towel contemplating your options. You’re just not the ambitious go-getter you were before you stepped into the shower. Now you’re just tired. It doesn’t…

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How We Lose Billions Of Hours And Money On Social Apps Without Even Noticing It

The time and money we spend on social apps is shocking, and here’s the truth revealed: People spend 1.15 billion hours each month on playing mobile games. Games rank second behind social media activity in terms of time spent on devices according to a survey conducted in 2016.[1] On average, we spend 2 hours on social media apps per day, which add up to 5 years and 4 months over a lifetime.[2] In case you’re wondering, you can actually fly to the moon and back to Earth for 32 times with that time!!…

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How Not Using Keyboard Shortcuts Makes You Lose 64 Hours Every Year

If you work an office job, chances are you spend all day using a computer. You know how tedious it is: type, type, click, type more… But, what if you could save time by only typing and not clicking? In fact, by clicking with a mouse instead of using a keyboard shortcut for the same function, you lose 2 second for every minute you spend hunched over a computer.[1] Assuming you work 8 hours a day, roughly 240 days a year, you waste up to 64 hours a year if you don’t…

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How I Saved 1000 Hours A Year By Just Quitting TV

Who doesn’t like to sit in front of the TV, curl up in a comfy blanket, and eat loads of junk food? (Okay, maybe not the junk food part.) It used to be my favorite pastime, it didn’t matter what I was watching — re-runs of Disney movies, random snippets of Friends, or the latest episode of Jimmy Fallon — I could sit there and binge watch all day on Netflix or HBO. The sound from the TV would often be my lullaby and rocked me to sleep on the couch. Let’s…

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