When Overwhelming Sugary Treats Can't Quench Your Crave, Time to Look for Sugar Detox!

We’ve all been there – bad grade at school, tough day at work, or a bad breakup, and we find ourselves bingeing on life-saving ice cream or chocolate. It is not rare that mood swings influence our need for #sugar. This happens since our serotonin levels decrease in negative circumstances, and being quick gratification creatures we are, our bodies #crave instant dose. Since sugar acts miraculously quickly and is digested fast, it is no wonder that #sugary treat is the first food that comes to our mind in times of…

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Sugar Detox: How To Satisfy Your Sweet Tooth Without Getting Too Much Sugar

Let’s face it, we all love our desserts and we all probably have a favourite one that we simply can’t resist. The bad news is that there is lots of good information today that warns about the risks of too #much #sugar. It’s a fact that too much sugar will slowly deteriorate your health. Almost a third of Americans are diabetic and 80% or more of us eat more sugar that is reasonable or healthful. This is not good. So here’s the problem… if you decide to reduce or eliminate…

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Obession with Sugar Can Get Us Killed, Here's How I Curbed My Sweet Tooth

When we feel stressed or sad, the first thing that pops up in our minds is the tempting sugary food. The pleasure brought by it is just soooo incomparable. From child to adult and to elderly, very few of us really hate the taste of sweetness. We’re born to like #sugar. But we also know how bad it can be when we consume much sugar. Obesity, diabetes, heart disease, and many more serious health issues are the possible results of consuming too much sugar. All of these increase our risk…

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30+ Best and Easy Homemade Sugar Scrub Recipes You Can Try

Taking good care of our skin is an important part of a solid beauty regime – especially scrubs that are an excellent way to exfoliate and clear up common skin problems. But how often do we just opt for the store-bought scrubs? To be fair, probably most of the time – after all, who has time to make them themselves? Well, surprisingly, making our own scrubs can be #easy, and with #sugar being a wonderful component to get rid of dead skin cells, it can be cost-effective too (nearly a…

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10 tasty treats that are simple, healthy and lower your sugar level

Desserts are everyone’s favourite – they taste just as fabulous as they look. Yet, when multiple researches have linked the indulging in sugary foods to obesity and increased rates of type 2 diabetes, people have become more aversive towards these #treats after dinner. When the American Diabetes Association also recommends people to avoid intake of #sugar-sweetened beverages to help prevent diabetes, the allure of desserts was lowered even further. It is not set in stone though. In the following list, we have provided recipes for 10 different varieties of homemade desserts which are low in…

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