If You Think Healthy Snacking Means Sucking Carrot Stick, The Let Them Prove You Wrong

As the world experiences a paradigm shift, more and more people are becoming more health conscious. However, certain aspects such as work can hamper our desire to eat healthily. For a quick pick me up, we tend to dash to the pantry or nearest pastry shop at midday. Admittedly, at such a time we often reach for options such as Chips or anything with chocolate. Studies have shown that our bodies tend to crave for sugar when our energy is low. This will slow down your weight loss goals, as…

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What Makes You Think Doubting Yourself Can Lead To Success?

Doubts are our enemies. Self-doubt slows everything down, or even put a pause on our passion and our dream. Don’t limit #yourself with your ability. #Think about how to push your boundaries and achieve great work with it instead. It’s more important that you keep moving forward in order to become a stronger and better person. There must be criticism and failures along the way but don’t worry, take them as word of wisdom that guide you towards what you want. Let them help you but not stopping you. The…

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Think out of the Box Is Outdated, Think in High Definition Instead

Whenever I hear someone say “#think outside the box”, I start to wonder why there is a box in the first place. Personally, I don’t think inside the box, I don’t think outside the box, I don’t even know where the box is! We constrain our self when we box ourselves in. When we do this, we fail to see solutions outside of the status quo. If you have boxed yourself in… simply get rid of the box. For me, Lean Six Sigma helps to remove the box. Think of…

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Think Less and Get More Done By Using The "Getting Things Done" Model

Trying to be productive while you’re worrying about other #things that need your attention can be stressful. Even though you can’t be in two places at once, and you’re doing the best you can, the fear of not doing everything can still be overwhelming. Every time your focus shifts from your current task to one that you are feeling pressure to complete, you interrupt yourself. Interruptions cost workers 3-5 hours of productivity every day.[1] You lose touch with the current task by worrying about the what you need to finish…

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Stop Wearing Sneakers without Your Socks Because You Are Harming Your Feet More Than You Think!

There can be something oddly satisfying about #wearing #sneakers #without #socks. Your #feet feel light, and there’s no bulky sock between you and your shoe. Perhaps you know deep-down that it’s not good for you, and maybe that’s part of the appeal of skipping out on socks. You might be fine at first, but this bad habit will catch up with you. Here’s why going sock-less makes your feet stink As much as you may #think your feet are clean, that won’t be the case if you #stop wearing socks….

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Think Like Steve Jobs: How Design Thinking Leads to Creativity

Outstanding companies such as Apple, Nike and Tesla are all #design-driven companies. These companies adopt design #thinking when they are creating new products and solving business problems. Companies that utilized design thinking experienced a 41% higher market share, a 46% competitive advantage, and customers who were 50% more loyal. They outperformed the average American stock market by 219%.[1] Take Apple as an example, it wasn’t always the mega-success that it is today. In 1997, #Steve #Jobs conducted a major company overhaul.[2] He cut several product lines and pushed the company toward…

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Think Of Her? Here Are The Best Love Quotes For Her

I believe for everyone there is always someone living inside our heart. #Love can be sweet, love can be bitter too. Maybe that “someone” living inside our heart is already disappeared from our surroundings. For every man, there is always a “her” . Here are the #best love #quotes for her. Take a look at it and you may find something that match your mood right now. So, fall asleep love, loved by me… for I know love, I am loved by thee. Credit: Robert Browning The quarrels of lovers…

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