Knowing My Values Has Filled up the Long-Existed Missing Gap in My Life

Your #values make you who you are, yet many people don’t fully know how to even define or explain their values. Your values dictate how you act, respond to situations, and where you place your time and energy in #life. For example, someone who places high value on career success will be driven to work more hours, spend greater time toward making advances at work, perhaps at the sacrifice of time with family and friends. A person who places a high value on family may chose to forgo a better job…

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Why Our Personal Values Matter More Than Ever Today

What’s important to you? Your morning coffee? Making time to walk your dog? Getting that assignment to your boss on time? Okay, but what’s valuable to you? According to Atlantic Magazine, 7 out of 10 Americans say people’s #values have been getting worse in America over the past decade.[1] What are your #personal values? What Are Values? Your values are a testament to your true self, because they are what #matter most to you when it comes to personal and professional life. Your values influence that little voice in your…

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Science Reveals What Happens To Your Brain When You Do What Fits Your Values

When do you feel energized the most? After a sufficient sleep? After taking a break from work? Or simply doing things you like the most? The answer might vary but it is quite sure that you won’t feel energized when you’re doing things you don’t like at all. Our bodies send us different signals when we do things we like or dislike. The feeling of being energized and that of being fatigued are not only the result affected by our emotions. What we do actually changes our brains. Our brains naturally…

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